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Gentle and Firm; Life Style Applications of Tai Chi Principles

Submitted by matohanska on Sat, 11/03/2012 - 4:33pm
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By Michael Vasquez, November 2012

Re-cap of the February 2012 Medford Workshop

Submitted by matohanska on Thu, 03/01/2012 - 11:43am
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Downloads: 
application/pdf iconTai Chi Chicken Stock “Good Practice Herbs- & Kimpira Rice Meal.pdf

Health & Wellness; Attitudes of Reaction or Perspectives of Response..... You Choose how to meet Changes in your Life.....

Submitted by matohanska on Fri, 09/02/2011 - 1:24pm
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Definitions:

Practicing stillness

Submitted by zkrebs on Sat, 09/11/2010 - 8:58pm
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Practicing stillness can be shown through movement. Movement occurs in stillness. The bodily systems are circuits within that connect to circles outside. A practice that involves moving the body in circular ways connects inside and outside circles. When we view ourselves as actually being inside and outside circles, instead of "us" as a static ego-entity, then life is flowing more like water. When life is flowing like water we move from situation to situation without preconceived notions. Does water think about where its going next?

Leverage

Submitted by zkrebs on Wed, 05/19/2010 - 10:04am
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It has multifaceted understandings.

  • Life Style
  • Practice Orientation
  • Where it is / Where its Needed / Where its missing

Its many things. It starts in a linear way.

  • Left / Right
  • Right / Left
  • Forward / Backward
  • Backward / Forward

Now, this whole frame of reference, mentioned above, is taken into relational understandings.

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