Chi Gung

STILLNESS & STABILITY Medicines from With-In

Submitted by matohanska on Thu, 09/02/2010 - 3:58pm

My greatest interest in this life is to continue to understand what connects us and what separates us, from a personal experiential perspective, from my observation of my outside world and from my inter-personal relations. I also study history, how and why it repeats itself, Cultural Traditions and Lineages of Higher Learning, all in hopes of a deeper understanding of the Human condition and our many expressions of it.

Standard Issue Cold or Flu Checklist

Submitted by zkrebs on Fri, 03/12/2010 - 4:58pm

It struck me the other day that a lot of us do not know how the practice relates to the common cold and flu. I thought I would share some things that I have learned along the way.

Lineage and Team

Administrative Support

Zachary Krebs - Assistant Tai Chi, Qigong and Yi Jin Jing Instructor. Web Designer, Database Engineer, and Administrative Support
Stasi Maxwell - Administrative Assistant, Event Coordination/Hospitality.

Lineage Information

Michael Vasquez, lineage instructor, has been a practitioner of the Internal Healing Arts since the age of 16.

TRANSFORMATION ARTS Systems of Mind/Body Fitness

Submitted by matohanska on Mon, 07/28/2008 - 5:30pm

What is Mind/Body Fitness?
We may define Mind/Body Fitness as the experience of maintaining mental and physical health as it relates to adapting to change, aging, and affecting degenerating conditions.

Self-Health Program

Submitted by matohanska on Mon, 07/28/2008 - 5:24pm

This proposal is aimed at initiating a standard setting and process in Mind/Body Fitness training. Public education, and a strong connection to the Health and Medical professions, is the back-bone of this program. Parameters that have established consistent results (centuries of refinement) in the Biophysical sciences of such Internal Arts as Tai Chi, Yoga, Chi Gung, will be applied to provide practical guideline standards for the balanced health of the mind/body/spirit. Cultural standards are often changed or interpreted differently.

TAIYOGA TRAINING CURICULUM

Yoga Basics
Breathing Practices

Tai Chi for Health

Original Method (Lineage Tradition)