After years of hearing the question ” Why didn’t they teach this in school when we were younger”? I decided to develop a Youth Health and Wellness program that finds its foundation in Shaolin Kung Fu Training basics (non-violent, a type of “Kung Fu Yoga”), basic QiGong relaxation practice, breath and meditation centering. Contact us for an presentation, guest class instruction or on-going class sessions.
*** I received this writing and saved it but did not get the name of the author. Would like to express our respect and appreciation and should the author want it to come down from this site, we will comply.
While there are many ways to talk about who we are and what opinions we have about any particular subject, it seems a bit tricky to be objective about one's self in light of how we feel or what we think.