Taiwan Tea Sale & Tai Chi Practice Workshop

Taiwan Tea Sale & Tai Chi Practice Workshop

General Tai Chi/Qigong training followed by a tasting of rare Taiwan teas that will also be available for purchase.

$10 to attend - attendees to the tea tasting are also highly encouraged to participate in the Tai Chi/Qigong practice.

Location: 
First Presbyterian Church of Medford‎
8th and Holly
Medford, OR 97504

Water Dragon Medicine - Free Intro

Water Dragon Medicine - Free Intro

A Tai Chi and Qigong introduction for the community. Schedule includes: talks on Chinese Medicine/Acupuncture, Seasonal changes, Chinese Astrology readings, high quality Tea and a Wu Tai Chi Demo.

Location: 
First Presbyterian Church of Medford‎
8th and Holly
Medford, OR 97504

Wu Style Short Form Workshop

Wu Style Short Form Workshop

A small-frame short form for daily use, quick to learn and a fun way to balance and invigorate the circulations of breath, blood and energy. A light nutritional food-cure lunch will be provided (non vegetarian)

$50 - Saturday - Feb. 25th, 10:00AM-2:00PM

Location: 
First Presbyterian Church
8th and Holly
Medford, OR 97504

Baduanjin "8 Brocades Qigong"

Join us in an audio and visual walk through of the 8 Brocades Baduanjin Qigong.

8 Brocade “Baduanjin”:

1. Pressing the Heavens with Two Hands
2. Drawing the Bow and Letting the Arrow Fly
3. Separating Heaven and Earth
4. Wise Owl Gazes Backward
5. Big Bear Turns from Side to Side
6. Bending backwards then touching toes
7. Punching with Angry Gaze
8. Bouncing on the Toes

To see the full document of movements and benefits, click here: https://docs.google.com/document/d/1_cxiEZCo6P0JnzNAzn0LyzVZ8c5FXqDprZTk...