Late Morning Health & Wellness Program Introduction
Qigong is loosely translated as "Energy Cultivation", a core principle of Tai Chi practice. This late morning introduction will be the beginning of a regular class that teaches the Shibashi Tai Chi / Qigong movements along with oral traditions surrounding life style change principles.
Over the years I have attended many classes, introductions, events and workshops with Michael. There is a thread between all of them that seems to be present; his dedication to working with people where they are at, not giving things out that can't be understood yet (unless that's the lesson you need ), and not confusing people with linear details. If you look at the lineage page you'll see an excerpt about Michaels' teacher which I find particularly relevant to this discussion: